Lead your science career with excellence, without forgetting your wellbeing.

COACHING FOR SCIENTISTS
services for institutions

Coaching for women in science who want to align ambition and excellence with a more sustainable rhythm in their lives and careers.

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Trainings and Workshops for research institutions ready to build cultures where people and performance thrive together.

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1:1 COACHING

Permission to Lead

Are you ready to take the lead of your science career?

Careers in science are often difficult to navigate, especially when you're close to a leadership role or you've invested for many years on the same path. Whether you want to grow where you are, make a bold transition, or figure out your next step, this program will give you the clarity and confidence to get there, in harmony with yourself.

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group journey

Soft Reset

Pause, reconnect with yourself and learn tools to feel balanced, regulated, and grounded in the middle of life’s chaos.

For the women in science who feel always in a rush, handling multiple roles and deadlines at the same time, and lacking time to step back, take care of themselves and find focus again.

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Kind Words

  • Beauty in the Chaos

    "I started the program (Soft Reset) feeling an urgent need to slow down and reset, but I became frustrated in the first few days because it felt like life wouldn't let me. The program helped me most with awareness (from week 1) and with prioritizing my body and mind's needs. Ana helped me find recharging "pockets" and create moments to find my ground. I finished the program feeling like, rather than having been given a "miraculous cure” for my overwhelming life, I was reminded of how I can create moments to connect with myself so I can notice the beauty in the chaos.”

    isabel C, Soft Reset participant

  • Soften the Resistance

    “I used to have a pattern where I resisted helping myself through moments I needed it most. I had tools, but I resisted using them, it felt like a hardening. In this program, I learned to soften that resistance and approach it from a kinder, compassionate, more curious place, as opposed to a "fixing" one. I was able to access the meditations, tools, and guidance being offered more easily. Without judgment. This was also possible because we had a safe space to discuss as a group the challenges (and breakthroughs!) we were having, and it was really powerful to see that I wasn't alone in this journey to softening.”

    Naomi, Soft Reset participant

  • Becoming a good leader without losing myself

    "I became a researcher and a mother at a very young age, and throughout my career I've always been running, working 24/7, with the constant feeling that I wasn't doing enough. A couple of years ago I reached a kind of burnout, both personally and professionally.

    Working 1:1 with Ana has given me exactly what I looked for: a holistic approach that would help me become a good leader without losing myself in the process. Half-way in the program, I'm already noticing small changes that make me feel back in control of my career. We're slowly working through some unhealthy habits rooted in a lack of self-confidence, and realizing that I can still change the behaviors I don't like is deeply empowering. The amazing part is that none of these changes feel forced. Everything unfolds gently and softly, in perfect harmony with my personality and my feelings."

    Rebeca,
    Current 1:1 Coaching Client,
    Permission to Lead

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Fire & Flow Circles

Online and In-person EVENTS

Connect with other women in science, reflect, and develop your self-leadership skills in a safe and nourishing environment.

Show up as you are, soften into your feminine essence and strengthen your sense of power and self-trust.

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Meet Ana, your fellow scientist who now helps you find harmony in your life

I know what it is like to work hard and feel the pressure to prove yourself, while feeling guilty about resting and enjoying life. That was part of my life for many years.

My own journey — from experienced scientist to coach and trainer — taught me that self-trust, self-awareness, resilience, and a profound respect for my wellbeing are the key ingredients to a successful and sustainable career.

Today, I help ambitious women in science (and the institutions they work in) build lives and work cultures where success doesn't come at the cost of wellbeing.

LEARN MORE about me
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Aligning excellence with wellbeing in Research Institutions

Trainings and coaching services for research institutions that are in the forefront of shaping a culture where scientific excellence and human wellbeing grow side by side, and not at each other’s expenses.

TOPICS
Self-leadership
Resilience
Wellbeing

Explore institutional services

Are you ready to lead yourself, your life, or your institution in a new way?

Let's explore how I could support you.

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